ANOTHER PROUD CLIENT WIN

She came to me with a flared rib cage, from years of dancing & gymnastics as a child - we were looking at how we can improve her condition with certain breathing & movement techniques

I then, on the spot suggested she try one of my leg resistance bands around her rib cage as she practiced cable crunches, exhaling on the crunch to reduce capacity

IT WORKED !!!! She loved the modification & will wear the band now throughout our entire sessions to realign her ribs & help strengthen the muscles around them to keep them from flaring

Imposter syndrome is SO REAL & situations, people etc can make you doubt yourself … but it’s times like this, when I follow my intuition & use my skill, knowledge, experience & CONFIDENCE, I really do shine ✨