Claire Spencer
BuildHER® Body
Helping women build the life, body & mindset they want
BuildHER Lifestyle & Transformation Coach Mindset | Nutrition | Fitness | Confidence | Accountability
I’ve lived the transformation myself
I’ve lost 6.5 stone, rebuilt my fitness and strength and completely changed my lifestyle
Now, alongside my professional training in fitness and nutrition, I help other women do the same - in a way that’s realistic, sustainable and personal to them
