Claire Spencer

BuildHER® Body

Helping women build the life, body & mindset they want

Here are my awesome strength training classes, all levels welcome

BuildHER Body morning online strength training Every Wednesday, 09:45 · 45 minutes · Online · £5 each Wed 14 Oct Wed 21 Oct Wed 28 Oct 45 minutes strength training Grab some dumbbells, if you don’t have any, substitute with tins of beans You’ll need a towel or… BuildHER Body Saturday online strength training Every Saturday, 09:00 · 45 minutes · Online · £5 each Sat 17 Oct Sat 24 Oct Sat 31 Oct 45 minutes strength training Grab some dumbbells, if you don’t have any, substitute with tins of beans You’ll need a towel or… BuildHER Body evening online strength training Every Monday, 18:45 · 45 minutes · Online · £5 each Mon 19 Oct Mon 26 Oct Mon 2 Nov 45 minutes strength training Grab some dumbbells, if you don’t have any, substitute with tins of beans You’ll need a towel or…